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Sources of Blue Light: Display screens of computers, tablets, smartphones and other digital devices emit significant amounts of blue light.
Blue Light Exposure at night can lead to sleeping disorder, cancer, diabetes, heart disease, and obesity.
Harvard researchers and their colleagues conducted an experiment comparing the effects of 6.5 hours of exposure to blue light to exposure to green light of comparable brightness. The blue light suppressed melatonin for about twice as long as the green light and shifted circadian rhythms by twice as much. Source : Harvard Medical School.
- Optimal Protection from Blue light exposure
- Preventive Protection from prolonged screen time that can damage your eyes
- UV Blocking protects against harmful UV radiation